One human.Total transparency.Scalable intelligence.
The human body is a system. Systems cannot be optimized without logs.
Real metrics. Real time. No filters.
This is actual data from N1's dashboard, updated continuously. Click any card to explore the full dashboard.
Why N=1?
The Problem
Today, "healthy living" is built on stories, ads, and generalizations. The average human doesn't exist. "One-size-fits-all protocols" are not scientific. Big data is full of noise.
The Solution
Instead, I'm exposing one human's (N=1) raw data, discipline, and long-term tracking completely openly.
What I Track
"This is not an ego project. This is a reference human data generation project."
I'm doing this because guessing stopped working for me.
22 Days of Autonomy
Every day: autonomous data sync, AI analysis, Twitter updates, YouTube shorts. All automated. All transparent.
The Beginning
Started tracking every biomarker. Oura, Withings, blood glucose, supplements - all connected.
The Beginning
Started tracking every biomarker. Oura, Withings, blood glucose, supplements - all connected.
First Patterns
AI starts surfacing early sleep-HRV correlations. Automated Twitter updates go live.
First Patterns
AI starts surfacing early sleep-HRV correlations. Automated Twitter updates go live.
Full Automation
Grok AI generates daily insights. YouTube shorts created automatically from health data.
Full Automation
Grok AI generates daily insights. YouTube shorts created automatically from health data.
Today
15,000+ data points. Complete biological profile. Ready to scale to N=2, N=3...
Today
15,000+ data points. Complete biological profile. Ready to scale to N=2, N=3...
Twitter Updates
Daily health metrics posted automatically at 8 AM
AI Analysis
Grok analyzes data and generates personalized insights
YouTube Shorts
Visual health reports generated and uploaded daily
Multiple independent sensors.
No single point of truth. Each data source validates the others.
HRV, sleep stages, readiness score
Weight, muscle mass, body fat
Real-time glucose, patterns, spikes
Heart rate, blood pressure
Volume, intensity, heart rate zones
Nutrition, mood, supplements
Tools don't matter. Consistency does.The system works with whatever sensors you have.
Verified on-chain.
Every data point is permanently stored on decentralized networks.No edits. No deletions. No lies.
Starting health snapshot
Health summaries
Progress images
Important events
The blockchain doesn't care about your story.It only cares about the data.
Health-to-Earn
Today, the system profits when humans get sick. HumanLog flips this: humans create value by staying healthy.
Prove It Works
- —Show how the human body adapts in real life
- —Prove trends with data, not feelings
- —Clear difference from health influencers
Personal AI Health
- —"Should I train today?"
- —"What does this HRV drop mean?"
- —"Is this supplement actually working?"
- —AI answers YOUR questions with YOUR data
Health-to-Earn
- —Your data trains AI models
- —Feeds early warning systems
- —Enables personal health guidance
- —Staying healthy = creating value
The system profits when humans get sick
Humans create value by staying healthy
How You Create Value
Share Your Data
Opt-in to contribute anonymized health data to the network
Maintain Discipline
Consistent tracking and healthy behaviors earn recognition
Build Your Profile
Create your biological signature over time - your body's manual
People who are told "everything is normal"but don't feel normal.
This only works if the data is real.
Start Your N=1Start Your N=1
Be among the first to create your own biological profile. No sponsors. No ads. Just data.
Personal Dashboard
Track all your health metrics in one beautiful interface
AI Insights
Get personalized analysis based on YOUR data patterns
Data Ownership
Your data stays yours. Export anytime, delete anytime.